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Wellness Tai Chi Workshop and ClassesGateway to Internal Treasures™Tai Chi Self Defense
suitable For Adults, Children, Teens and Women
Private classes | Self Defense | Push Hands | Workshops | Instructor's Training | Intensive Course | Mentoring | Student Testimony | Shop-Books,CDs | Articles |
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Besides the Tai chi forms and exercises which enhances health and healing, Tai chi is indeed a powerful form of self defense. This is rarely taught, as most people in our societies spend more time on the exercise aspects, to put some exercise time into their schedules.
Video: Self Defense: Soft Art Principles Applied to Oncoming Forces Tai Chi Self Defense & Push Hands WorkshopWe are offering the Tai chi for self defense for adults, teens, older persons and women. The latter group - women are particlarly encouraged to learn as there is a need for this, in view of the brutal attacks on women in public places, and in car parks of shopping complexes. Older persons (eg above 60 years) are sadly also targets of bully and uncalled for aggression by macho wanna-Be's who take it out on the weak. Curriculum Tai chi Self defense Tai chi push hands for beginners and Intermediate levels.
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Olyve Hernandez |
"I just want to share what I have experienced in my 7 years in Tai chi circles and 4 years in an academy. Over 90% are so focused on forms. This shortsightedness tend to develop pridefulness..."I perform better than so and so. I have won so many medals...etc etc". The whole essence of Tai chi is sadly lost. Through learning this Energetics for a few months now I begin to develop a sense of wonder and healthy respect for Tai chi. There is more to Tai chi than meets the eye after all! Its playing with the forces of nature and you feel humbled by nature's wisdom. Energetics help develop self mastery, humility and compassion. I hope more people can partake in this often overlooked skill and become their own masters." |
Learnt how to deal with attacking force, and how to keep your balance which is very important core. How to deflect attacks with minimum force. | |
Kathleen Thoo Writer |
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Shirllin Ching Investor |
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Raymond Leung |
The training took me to new levels of understanding about reading forces. I'm really appreciating using the opponent's forces to my advantage. I feel more stable/balanced with the moves and gain some basic skill on the push hand, and got better feeling in sensing and deflecting away the coming forces.
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Shirllin Ching |
Its good to come to the course and learn so that we don't freeze. Learn to have Increased confidence. |
See also : Tai chi Push Hands classes and Workshop.